Acne Treatment Home Remedies

Dietary Associations With Acne

Avoiding all milk consumption: is another one of the acne treatment home remedies. Adebamowo et al (1) performed an observational study linking milk consumption to acne after reviewing the dietary habits of 47,355 adolescent women. Among participants who had been diagnosed with severe acne as teenagers, those with the highest level of total milk intake (>3 servings per day) reported having acne more frequently, when compared with individuals with the lowest level of intake (≤1 serving per week). Skim milk was associated with the highest risk of acne when comparing it to intake of whole milk and low fat milk. The study concluded that fat content was not the determining factor for acne risk. Researchers also hypothesized that the hormones found in milk played a role in acne risk. Therefore, avoiding milk products may be one of the useful acne treatment home remedies.