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Natural and Artificial Sweeteners


 

Stevia and diabetes:

Stevia has low calories and do not affect glucose levels in diabetics.

 

Stevia adverse effects:

A review of stevia research explained that a study showed DNA damage in a strain of bacteria and another showed DNA damage in rat tissues, but the majority of studies did not show gene toxicity and they concluded stevia does not have a risk of genotoxicity in humans by the weight of evidence (11). More human studies need to be done in order to determine potential adverse events.

 

Erythritol and Xylitol:

Erythritol and Xylitol are natural sugars. Erythritol occurs naturally in fruit or can be made by yeast fermentation of glucose. Xylitol is made from the extraction of fruit or corncobs

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