Introduction: Calcium is a mineral nutrient necessary for human health: Calcium is found in supplements, dairy, cereals, meats, spinach, kale, soybeans, white beans, and other Read More »
Search for wellness enhancements with nutrition, supplements, and exercise. We help you reduce medication dependence and achieve ideal health.
Introduction: Caffeine is a central nervous system stimulant found naturally in the fruits, leaves, and seeds of coffee plants, Camelia senesis (tea plants), guarana, kola Read More »
Caffeine
Introduction: Butterbur (scientific name Petasites hybridus) is a plant in the Asteraceae family, also called Compositae, or daisy family that grows in wetlands of the Read More »
Butterbur
Introduction: Burdock is a traditional Chinese herb which grows worldwide which has been used for the treatment of many ailments. A few of the uses Read More »
Burdock
Introduction: Bronchitis is due to inflammation of the large air passageways of the lungs. Acute bronchitis is a short term illness usually caused by an Read More »
Bronchitis, Acute Bronchitis
Introduction: Bromelain is an enzyme produced by the pineapple plant family which breaks down proteins. It has been studied as a potential treatment for osteoarthritis, Read More »
Bromelain
Introduction: Resistance type training builds muscle, maintains strength, increases strength, and increases the body’s resting metabolic rate. Resistance exercise is used to focus on muscle Read More »
Resistance Training
Introduction: Supplements for Endurance and Muscle Building Countless supplements for endurance and muscle building are now available everywhere with labels and advertisements boasting to provided Read More »
Supplements for Endurance and Muscle Building: What does ...
Introduction: Asthma Natural Supplements For Adults With Allergies Asthma natural supplements for adults with allergies are not typically useful for acute attacks but can help Read More »
Asthma Natural Supplements for Adults with Allergies Plus ...
Introduction: Aspirin or acetylsalicyclic acid (ASA) is commonly used for aches, pains, and headache occaisionally and long term if recommended by a physician for the Read More »
Aspirin
Introduction: There are so many different artificial sweeteners present in food products, it sometimes seems impossible for consumers to avoid them. This information is designed Read More »
Natural and Artificial Sweeteners
Introduction: Apthous ulcers are painful red eruptions with a central white area which occurs in the mucosal lining of the mouth. They have known to Read More »
Apthous Ulcers: (Canker Sores)
Introduction: Natural Techniques and Supplements for Anxiety or Stress Natural techniques and supplements for anxiety or stress are useful to help alleviate the symptoms and Read More »
Anxiety or Stress Natural Techniques and Supplements
Introduction: This information includes a collection of observational research, supplements, and lifestyle habits which have resulted in mortality reduction. This data focuses on topics potentially useful Read More »
Anti-aging, Increasing Lifespan, and Reducing Risk of Mortality
Introduction: Amyotrophic Lateral Sclerosis (ALS) also known as Lou Gehrig’s disease, is a condition that occurs when degeneration of neurons in the brain and spinal Read More »
Amyotrophic Lateral Sclerosis (ALS), Lou Gehrig’s disease
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