Combination of natural agents vs. placebo for high cholesterol: Eighty elderly subjects over the age of 75 with high cholesterol were evaluated after taking red yeast rice. The subjects received either a placebo or a pill containing 500 mg of berberine, 10 mg of policosanol, 200 mg of red yeast rice, 0.2 mg of folic acid, 2 mg of CoQ10, and 0.5 mg of astaxanthin. Policosanol, a compound derived from sugar cane, has been shown to enhance healthy cholesterol metabolism. Berberine is derived from various plants used for immune and cardiovascular support. The subjects were assessed for lipid levels at the beginning of the study and again after 3, 6, and 12 months of supplementation. The results of the study showed that the supplement group showed a 20% improvement in total cholesterol, a 31% improvement in LDL ‘bad’ cholesterol, and a 10% improvement in insulin resistance. No change was seen in HDL. The study also demonstrated that safety, tolerability, and compliance were high. (2)
Search for wellness enhancements with nutrition, supplements, and exercise. We help you reduce medication dependence and achieve ideal health.
Preventive Health Advisor A to Z:
Pygeum africanum
Introduction: Pygeum (Pygeum africanum) or the African plum tree ...
Quinine and Cinchona Bark
Introduction: Quinine, also known as Cinchona, Cinchona Bark, ...
Quinoa Chocolate Cupcakes, Vegan and Gluten-Free
Enjoy These Quinoa Chocolate Cupcakes, Vegan and Gluten-Free! ...
Red Clover
Introduction: Red clover is a wild perennial found ...
Red Wine Benefits
Introduction: Red wine is made from dark red-colored ...
Red Yeast Rice
Combination of natural agents vs. placebo for high ...
Renal Cell Cancer, Kidney Cancer
Introduction: Kidneys are a pair of organs which ...
Resistance Training
Introduction: Resistance type training builds muscle, maintains strength, ...
Resistance Training for Beginners to Advanced PLUS Weight Lifting Routines
"Resistance training compared to most other types of ...
Resveratrol
Introduction: Resveratrol is a beneficial nutrient found in ...
Retinitis Pigmentosa
Introduction: Vitamin combinations are currently being researched for ...
Rheumatoid Arthritis
Introduction: Rheumatoid arthritis (RA) is a chronic disease ...
Riboflavin, Vitamin B2
Introduction: Vitamin B2, or Riboflavin, is an orange ...
Saccharomyces boulardii
Introduction: Saccharomyces boulardii is a probiotic yeast that ...
Saw Palmetto Prostate Benefits
Introduction for Saw Palmetto Prostate Benefits Enough saw palmetto ...
Skin Cancer Risk Lowered by Caffeine?
Introduction: It has been well known that limiting ...
Soy Protein
Introduction: Soy protein comes from soybeans and offers ...
Supplements for Endurance and Muscle Building: What does research evidence show?
Introduction: Supplements for Endurance and Muscle Building Countless ...
Symptoms of Low Iron and Iron Deficiency Anemia
Eating this one food can reveal that you ...
Systemic Lupus Erythematosus
Introduction: Systemic lupus erythematosus (SLE) is a chronic ...
The Secret to a Long Life is…
The secret to a long life is... There ...
Turmeric and Curcumin for Inflammation – Best to Take in Food or Capsule?
Introduction: Turmeric and Curcumin for Inflammation Asian Indian ...
U.S. Preventive Services Task Force Recommendations
Click here: Access all A and B USPSTF ...
Ulcerative Colitis Natural Supplements
Introduction: Ulcerative colitis is a type of inflammatory ...
USDA Databases
Resources: Nutrient Database Calorie Reference National Agricultural Library, ...
Vaccines for Infants, Children, Adolescents, and Adults
Introduction: Links to immunization schedules are provided here ...
Valerian root, valerian extract
Introduction: Valerian, a pink or white flowering plant ...
Varicose Veins Natural Treatment
Part 1- Varicose Veins Natural Treatment What are ...
Vegan Weight Loss Plan
See how much weight you can lose through ...
Vegetarian Diet
Introduction: A vegetarian diet focuses on plant foods ...
Vitamin B12 Injections Not Necessary: How to Take Vitamin B12
There is no need to waste money on ...
Vitamin B6
Introduction: Vitamin B6 is a vitamin that belongs ...
Watermelon Benefits are Related to L-citrulline, and Citrulline malate
Introduction for Watermelon Benefits are Related to L-citrulline, ...
Weight Loss Options
Click here to see Integrative Medicine Weight Loss ...
Weight Management Programs and Home Remedies to Lose Weight
Introduction: This educational program uses the science of ...
Whey protein
Introduction: Whey protein has different forms which include ...
White Button Mushrooms
Introduction: The Agaricus bisporus mushroom or white button ...
Why Vitamin D is Important
New research on vitamin D supports lower chances ...