Saffron and weight loss:
Satiereal, commonly known as saffron extract, may act as an appetite suppressant. It was examined as a weight loss aid in a randomized placebo-controlled study. The study was designed to look at two primary outcomes: actual weight lost and how much the participants snacked. The researchers divided 60 mildly overweight women into two randomized groups. Twice daily during an 8-week period, one group was given a Satiereal extract supplement and the other group an identical appearing placebo. At the end of the study period, the researchers found that the saffron group had less snacking and a greater loss in body weight compared to the women in the placebo group. They believe Satiereal can contribute to eventual weight loss as a supplement to a weight loss program and/or diet. (6)
