Introduction: Copper is a mineral that the body needs for normal growth and health, but both copper deficiency and elevated copper levels may cause disease Read More »
Introduction: Zinc is an essential mineral found in some foods such as beans, legumes, nuts, whole grains, fortified cereals, dairy products, meat, and seafood such Read More »
There is no need to waste money on vitamin B12 injections when oral tablets are equivalent in the proper doses (2,6), even in those with pernicious Read More »
Introduction: Caffeine is a central nervous system stimulant found naturally in the fruits, leaves, and seeds of coffee plants, Camelia senesis (tea plants), guarana, kola Read More »
Introduction: Natural Techniques and Supplements for Anxiety or Stress Natural techniques and supplements for anxiety or stress are useful to help alleviate the symptoms and Read More »
Introduction: This information includes a collection of observational research, supplements, and lifestyle habits which have resulted in mortality reduction. This data focuses on topics potentially useful Read More »
Introduction: The topics which will be covered here include cognitive decline, mild cognitive impairment, vascular dementia and Alzheimer’s disease (AD) which is also known as Read More »