Introduction: The research evidence here describes many effective non-pharmacological heart disease treatments, and reviews possibilities of how to reverse heart disease from coronary artery disease. Read More »
Introduction: Chronic obstructive pulmonary disease (COPD) is a chronic lung disease associated with cough, shortness of breath and sputum production. It is divided into two Read More »
Introduction: Resistance type training builds muscle, maintains strength, increases strength, and increases the body’s resting metabolic rate. Resistance exercise is used to focus on muscle Read More »
Introduction: Patients should seek approval by primary physician prior to starting an exercise program. Aerobic exercise generally consists of mild to moderate intensity activity with rhythmic Read More »