Click Here for Integrative Medicine Diabetes Management Highly Recommended: CDC National Diabetes Education Program resource: 4 Steps to Manage Your Diabetes For Life History of Read More »
Introduction: Is Hormone Replacement Therapy Safe? The use of hormone replacement therapy has been a subject of controversy over many years, and the use of hormones Read More »
(This information complements Preventive Healthcare for Adults) Iron deficiency: The U.S. Preventive Services Task Force (USPSTF) recommends screening for iron deficiency in pregnant women without symptoms Read More »
Introduction: How to Get Rid of Migraine Headaches with Natural Treatments Learn how to get rid of migraine headaches with natural treatments by reviewing these Read More »
Introduction: Chocolate comes from the cacao plant. Cacao is extraordinarily rich in flavonols, which act as antioxidants. The many evidence-based health benefits of consuming dark Read More »
Introduction: Zinc is an essential mineral found in some foods such as beans, legumes, nuts, whole grains, fortified cereals, dairy products, meat, and seafood such Read More »
Introduction: Yoga is a mind-body practice that combines stretching exercises, controlled breathing and relaxation. Yoga has many styles, forms and intensities. Yoga benefits many disease Read More »
Introduction: Vitamin B6 is a vitamin that belongs to the vitamin B complex group, which plays a role in converting food into energy. Seven forms Read More »
Introduction: Calcium is a mineral nutrient necessary for human health: Calcium is found in supplements, dairy, cereals, meats, spinach, kale, soybeans, white beans, and other Read More »