There are many potential ways to live longer and increase life expectancy. In order to increase the chances of living a long life, we focus Read More »
Introduction: Spirulina, present in many supplements and food products, has been described as an excellent food source because of its positive effects upon the immune Read More »
Introduction: The common cold is medically referred to as a viral upper respiratory tract infection. It is a contagious illness that can be caused by Read More »
Introduction: Zinc is an essential mineral found in some foods such as beans, legumes, nuts, whole grains, fortified cereals, dairy products, meat, and seafood such Read More »
Introduction: A vegetarian diet focuses on plant foods which may include fruits, vegetables, beans, peas, grains, seeds and nuts. There is no single type of Read More »