The Secret to a Long Life is…

The secret to a long life is…

There is substantial evidence demonstrating that each of us have the ability to reduce mortality risk by lifestyle choices. Preventive Health Advisor has compiled a collection of research findings that may be easily implemented to potentially increase longevity. Some of this research has been included below:

Anti-aging, Increasing Lifespan, and Reducing Risk of Mortality

Introduction: This data focuses on reducing the risk of both mortality and the major causes of death using mainly non-pharmacological medicine. The research included here includes a collection of data relevant to mortality reduction. According to the Centers of Disease Control as of 2010, the top 15 causes of death in the United States include heart disease, cancer, chronic lung disease, stroke, accidents, Alzheimer’s disease, diabetes mellitus, kidney disease, influenza/pneumonia, suicide, sepsis, chronic liver disease, hypertension, Parkinson’s disease, and aspiration pneumonia. This information will be updated and reinforced on a continual basis as new data becomes available.