Compression stockings are another means of improving circulation and have been the mainstay of treatment for varicose veins for decades. Compression stockings can also be used to prevent the formation of varicose veins, especially when you know there is a genetic predisposition to the condition. Individuals who suffer from varicose veins will also experience some relief from symptoms using compression stockins. (17,18)
Excess weight is another risk factor that significantly changes the percentage of individuals who will develop varicose veins or spider veins. By exercising and controlling weight, the circulation will also improve and decrease the amount of pressure placed on the valves.