See how much weight you can lose through this one lifestyle change! If you haven’t considered it before, now is the time to consider becoming Read More »
How much calcium for weight loss do you take? Research has emerged mainly over the past 10 years that shows how many can benefit from calcium Read More »
Here are 6 reasons why everyone should drink 4 cups of green tea daily starting now. Health benefits of green tea (Camellia sinensis) are due Read More »
Weight Loss Supplements Over the counter weight loss supplements are not regulated by the FDA and are not classified as drugs. Because they are not Read More »
Click here to see Integrative Medicine Weight Loss Tips. Losing Weight the Healthy Way Two thirds of Americans are overweight and 1/3 of those are Read More »
Introduction: Acupuncture is one of the most commonly used medical procedures in the world, and has origins in ancient China. Acupuncture and weight loss: Using Read More »
Introduction: Chromium is a mineral our bodies use in small amounts for normal body functions. Chromium helps to move blood sugar (glucose) from the bloodstream Read More »
Introduction: This educational program uses the science of weight loss to teach individuals how to avoid weight loss fads so as to prevent recurrent weight Read More »
Introduction: A vegetarian diet focuses on plant foods which may include fruits, vegetables, beans, peas, grains, seeds and nuts. There is no single type of Read More »