Alpha Lipoic Acid

Introduction:

Alpha lipoic acid (ALA) is an antioxidant found in vegetables and supplements believed to reduce cellular damage and restore vitamin C and vitamin E levels. It is approved in Germany for the treatment of Diabetes related peripheral neuropathy. It has also been used to treat eye diseases, fatigue, headache, memory problems, HIV infection, heart disease, and Lyme disease.

Sources of alpha lipoic acid (ALA):

Sources of ALA include broccoli, spinach, collard greens, citrus, rice bran, tomatoes, and potatoes.

Alpha lipoic acid (ALA) and pain:

ALA and neuropathic pain:

Research suggests that ALA reduces neuropathic pain related to peripheral neuropathy in patients with diabetes.