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Lung Cancer
The following research outlines several lifestyle and dietary factors which may assist in prevention of lung cancer. For those already diagnosed with lung cancer, this information may be used in attempt to prevent progression of the cancer or extend survival. DNA damage by carcinogens in tobacco is known to lead to lung cancer (1). Marijuana smoke also contains many carcinogens and should be avoided. Therefore it is essential to avoid smoking completely.
Physical Activity and Lung Cancer
Regarding physical activity and lung cancer, Alfano et al. completed the beta-Carotene and Retinol Efficacy Trial, a lung cancer chemoprevention trial, which examined physical activity and lung cancer incidence and mortality among 7,045 (59% male) current and former smokers with a mean age of 63 years. Compared to non-active participants, an increase in physical activity resulted in a 14% decreased risk for all-site cancer among men including a 16% decrease in risk for lung cancer. In addition, women who were physically active had a 31% decreased risk of lung cancer mortality compared with women who were not physically active. (2)
