Common food sources with high cholesterol (12):
| Turkey, whole, giblets, cooked, simmered, 1 cup | 755 mg |
| Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup | 641 mg |
| Beef, variety meats and by-products, liver, cooked, pan-fried, 3 oz | 324 mg |
| Fast Foods, biscuit, with egg and sausage, 1 biscuit | 290 mg |
| Fast foods, english muffin, with egg, cheese, and Canadian bacon, 1 muffin | 230 mg |
| Egg, whole, raw, fresh, extra-large | 216 mg |
| Fast foods, croissant, with egg, cheese, and bacon, 1 croissant | 215 mg |
| Crustaceans, shrimp, mixed species, canned, 3 oz | 214 mg |
| Duck, domesticated, meat only, cooked, roasted, 1/2 duck | 197 mg |
| Turkey from whole, neck, meat only, cooked, simmered, 1 neck | 195 mg |
| Egg, whole, cooked, hard-boiled, 1 large | 187 mg |
| Egg, whole, raw, fresh, 1 large | 186 mg |
| Egg, whole, cooked, poached, 1 large | 185 mg |
| Egg, whole, cooked, fried, 1 large | 184 mg |
| Egg, yolk, raw, fresh, 1 large | 180 mg |
| Potato salad, home-prepared, 1 cup | 170 mg |
| Egg, whole, cooked, scrambled, 1 large | 169 mg |
| Egg, whole, raw, fresh, 1 medium | 164 mg |
| Spinach soufflé, 1 cup | 160 mg |
| Eggnog, 1 cup | 150 mg |
| Fast foods, chili con carne, 1 cup | 134 mg |
| Crustaceans, crab, blue, canned, 1 cup | 131 mg |
| Eclairs, custard-filled with chocolate glaze, prepared from recipe, 1 eclair | 127 mg |
| Cheese, ricotta, whole milk, 1 cup | 125 mg |
| Crustaceans, lobster, northern, cooked, moist heat, 3 oz | 124 mg |
| Fast foods, hamburger; double patty w/ condiments/vegetables, 1 sandwich | 122 mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone, 3 oz | 121 mg |
| Chicken, broilers or fryers, breast, meat and skin, fried, batter, 1/2 breast | 119 mg |
| Crustaceans, shrimp, mixed species, cooked, breaded and fried, 3 oz | 117 mg |
| Chicken, stewing, meat only, cooked, stewed, 1 cup | 116 mg |
| Fast foods, french toast with butter, 2 slices | 116 mg |
| Veal, leg (top round), separable lean and fat, cooked, braised, 3 oz | 114 mg |
| Chicken, liver, all classes, cooked, simmered, 1 liver | 110 mg |
| Cake, sponge, prepared from recipe, 1 piece | 107 mg |
| Pie, pecan, prepared from recipe, 1 piece | 106 mg |
| Milk, canned, condensed, sweetened, 1 cup | 104 mg |
| Fast foods, hamburger; double, regular patty; w/ condiments, 1 sandwich | 103 mg |
| Pork, fresh, spareribs, separable lean and fat, cooked, braised, 3 oz | 103 mg |
| Lamb, domestic, shoulder, arm, trimmed to 1/4″ fat, choice, braised, 3 oz | 103 mg |
| Braunschweiger (a liver sausage), pork, 2 slices | 102 mg |
| Lamb, domestic, shoulder, arm, trimmed to 1/4″ fat, choice, braised, 3 oz | 102 mg |
| Fish, haddock, cooked, dry heat, 1 fillet | 99 mg |
| Fast foods, salad, vegetable, tossed, no dressing, w/ cheese and egg, 1-1/2 cups | 98 mg |
| Fish, salmon, sockeye, cooked, dry heat, 1/2 fillet | 98 mg |
| Fast foods, cheeseburger; large patty; w/ condiments/bacon, 1 sandwich | 98 mg |
Adapted from Nutritive Value of Foods, United States Department of Agriculture, Agricultural Research Service, Home and Garden Bulletin Number 72. May be accessed at: https://www.ars.usda.gov/SP2UserFiles/Place/12354500/Data/SR25/nutrlist/sr25w601.pdf
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