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Natural Ways to Reduce Cholesterol and How to Increase HDL Naturally.


 

99.Moreau R A, Whitaker B D, Hicks K B. Phytosterols, phytostanols, and their conjugates in foods: structural diversity, quantitative analysis, and health-promoting uses. Prog Lipid Res. 2002 Nov;41(6):457-500. http://www.ncbi.nlm.nih.gov/pubmed/12169300

 

100.Ayesh R, Weststrate JA, Drewitt PN, Hepburn PA. Safety evaluation of phytosterol esters. Part 5. Faecal short-chain fatty acid and microflora content, faecal bacterial enzyme activity and serum female sex hormones in healthy normolipidaemic volunteers consuming a controlled diet either with or without a phytosterol ester-enriched margarine. Food Chem Toxicol. 1999 Dec;37(12):1127–38. http://www.ncbi.nlm.nih.gov/pubmed/10654588

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