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Coenzyme Q10 (CoQ10)
Coenzyme Q10 and migraines during pregnancy:
Women suffering from migraine headaches during pregnancy may benefit from supplements such as magnesium, riboflavin and coenzyme Q10. In addition to relaxation techniques and acupuncture these supplements are considered safe during pregnancy for the treatment of migraine headaches. (2)
Consider coenzyme Q10 and these other supplements for headaches:
Research shows that some diet modifications and supplements decrease the frequency of headaches. A detailed study of nutritional history and identification of food triggers led the authors to specifically recommend the following supplements in the preventive treatment of migraines: magnesium, Petasites hybridus, feverfew, coenzyme Q10, riboflavin and alpha lipoic acid. (3) These supplements are covered in more details elsewhere in Preventive Health Advisor.
