Search for wellness enhancements with nutrition, supplements, and exercise. We help you reduce medication dependence and achieve ideal health.

Resistance Training


 

 

 

References:

1.Walter R. Thompson, American College of Sports Medicine, Neil F. Gordon, Linda S. Pescatello ACSM’s Guidelines for Exercise Testing and Prescription. Lippincott Williams & Wilkins, Feb 1, 2009.

 

2.Denysschen CA, Burton HW, Horvath PJ, Leddy JJ, Browne RW. Resistance training with soy vs whey protein supplements in hyperlipidemic males. J Int Soc Sports Nutr. 2009 Mar 11;6:8. http://www.ncbi.nlm.nih.gov/pubmed/19284589

 

3.Weiss LW, Coney HD, Clark FC. Gross measures of exercise-induced muscular hypertrophy. J Orthop Sports Phys Ther. 2000 Mar;30(3):143-8. http://www.ncbi.nlm.nih.gov/pubmed/10721510

Next Page — 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Preventive Health Advisor A to Z:

No posts found.