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Resistance Training


16.National Heart, Lung, and Blood Institute (NHLBI). Expert Panel Report 3: Guidelines for the Diagnosis and Management of Asthma. Bethesda, MD: NHLBI; August 2007. http://www.ncbi.nlm.nih.gov/books/NBK7232/pdf/TOC.pdf

 

17.Thompsonet al, American College of Sports Medicine’s (ACSM’s) Guidelines for Exercise Testing and Prescription.

 

18.American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc. 2009 Mar;41(3):687-708. http://www.ncbi.nlm.nih.gov/pubmed/19204579

 

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