Jogging and Running Tips

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Military.com: PFT Run Workouts, http://www.military.com/military-fitness/running/pft-run-workouts

Greatist: 25 Ways to Run Faster Now, http://greatist.com/fitness/25-ways-run-faster-now

Runners World: Speed Dial, http://www.runnersworld.com/workouts/speed-dial?page=single

FitDay: 4 Tips for Long Distance Running Form, http://www.fitday.com/fitness-articles/fitness/cardio/4-tips-for-long-distance-running-form.html

RunAddicts: 5 Long Distance Running Tips for Beginners, http://www.runaddicts.net/start-to-run/5-long-distance-running-tips-for-beginners

CompleteRunning: 100 Beginner Running tips, http://completerunning.com/archives/2006/09/12/100-beginner-running-tips/

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