As your sixties draw to a close, how will you remember them? As a time of meaningful activity, freedom from care, and good health? Or as yet another ten years of worsening health and isolation? The power to chart your course is there in your hands. Use it.
Chapter 4 70: Vigorous and Loving It
By this time, you should understand that there are two completely different ‘health tracks’ to aging. On the traditional track, you would be slow, flabby, achy and forgetful. Unless Alzheimer’s has taken your mind completely you would have enough brain power to know you’re slipping. You would be scared about the next few years, scared about the next big accident, scared about life in general.
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