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How to Stay Young


Colon Cancer Screening: This screening is unclear for a different reason. Early detection significantly improves your chances of survival, so you should definitely get screened. There are so many different ways to get screened, however, that it can be hard to decide which is the right one for you. Discuss the pros and cons of each test with your doctor.

Eye Exam: Get your eyes checked annually from now on.

Body Fat: Check your body fat percentage and weight. A longer, healthier life span is directly connected to how healthy you are. Keep your weight under control.

Cholesterol: If your heart goes out, so do you. Keep tabs on your cholesterol level and do everything you can to keep the bad cholesterol number low and the good cholesterol number moderate.

Preventive Health Advisor A to Z:

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